I think I've been kidding myself a little in the past week. I'm feeling tired a lot and blamed it on the additional training of twice a day. I took yesterday off from training as I was "listening" to what my body was telling me. I feel a bit better today; less tired but the truth be told I think I have a bug.
That being said I'm off to do a HRZone 1-2 run tonight on the treadmill, 5 maybe 6 miles. Maybe I'll feel better???
I'm logging out for a few days so everyone have a great holidays!
Sláinte!
JP
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