Thursday, February 2, 2012

January Training by the Numbers

January down: I Swam 15,175 meters, Biked 111 miles and Ran 26.7 miles.

Just getting started with 4 months of training to go.

Training is going great with a lot of focus on swimming.  I'm getting stronger and building endurance. 

Other than being periodically sore after intense workouts (becoming less frequent) I'm injury free. :)

Spring can't get here soon enough.  

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