On June 12, 2012 I will be competing in the Escape From Alcatraz Triathlon in San Francisco, CA. This blog is my journey in getting to the point of jumping from a perfectly good boat into San Francisco Bay.
Tuesday, October 18, 2011
Training log today - 5k run
Ok, ok, so I'm not taking the month of October off. You wouldn't too if you had to lose a bunch of weight by Christmas. I've been training everyday for over a week now and today it caught up with me as my shin splints flared up. I only made it 1.8 miles and stopped so I didn't injure myself.
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