Monday, November 7, 2011

Training Last Week (October 31st)

I did only minimal training last week as I was away for most of it.  I did get an early morning 5k in running through the streets of Athens, Georgia before a full day of meetings.  It's a great city, full of Georgia stately homes and the University of Georgia. 

Otherwise I took it a little slow as I'm still periodically having a lot shin pain.  Rest seems to help out.

See my run at:
http://www.trainingpeaks.com/sw/E6Q6H4QCJXBBD7DYEUPBP5CR4U

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